Latif Ahmed
DISCOVERULIFE CERTIFIED LIFE COACH
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Coaching Tools
Try these excellent, free coaching tools to kick start your goals. We can also work through these techniques in a free 1-on-1 coaching session. Contact me today!
The Life Wheel
Education or
Career
Spiritual
The Life Wheel is a simple, but exceptionally effective tool to help you get clarity on your life goals. Goal-setting is like any other journey you take; you need to first discover where you are at, to get to where you want to go.
Draw The Life Wheel and rate each area of your life on a scale of 1-10, with "10" reflecting the ultimate vision you have for that area of your life.
The purpose of the tool is to help you discover where you are currently in each of the slices of your life.
Marriage
Health
Finances
Family
Emotions
Social Life
The RPM Block
The RPM Block is a tool that is used to get clarity on exactly what you want first, rather than what you need to do. The list of action steps also means that Inshallah there is more than one path to your end goal.
How to fill in an RPM Block:
First fill in the result column with specific details of what you are hoping for. It represents the goal or result that you are seeking.
Secondly. you want to fill in the purpose column. The purpose should be all of the reasons why you want this goal. Each one of these reasons should motivate you to keep moving you towards this goal.
Thirdly, you will want to fill in the Massive Action Plan (MAP). These are the significant action steps you will need to take to get the result you want - so aim high! Focus on why this goal is important to you before you begin setting these action steps. The action steps should be significant and massive so that you can acheive your result in the shortest possible amount of time.
Purpose
MAP
Result
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